The how to of exfoliating skin during winter

Now that we are going through the winter season it is important to deal with the skin care challenges like the dry skin says Dr Chiranjiv a reputed dermatologist. * Dry skin looks dull because it is c...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)        (3176)

HOW TO HAVE A WELL RESTED SLEEP?

Well rested sleep helps maintain physiological functions-neurocognitive functions, cardiovascular, respiratory, endocrine and gastro-intestinal systems and helps improve the quality of life.Also a goo...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)        (3352)

A TIP TO TOE WINTER CARE GUIDE-final part

Hot oil hair massageThere is absolutely no parallel to a hot oil hair massage for your scalp this winter. Your hair regains its moisture and the result of this treatment is a bouncy, shiny hair. Go fo...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)        (3129)

A TIP TO TOE WINTER CARE GUIDE

Are you facing a hoard of skin problems this winter? May be your skin has become rough and dry. You may also have hair problems like dandruff, hair fall, itchiness and dryness.Cracked feet, calluses a...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)        (3375)

Attractive Meal for your Kids

My son says that he loves home cooked food by his mom and that his mom is the best cook in the world. Preheat the oven to 230 degree centigrade. Chop eight medium size apples into small pieces and put...   Read More

Posted by Lachmi Deb Roy on Fri, 20 Dec 2013        (0)        (3529)

Tips to be Food Friendly

Step1- Don’t be difficult with food: Did you know that it is possible to train your taste buds to like something that you don’t? Take for instance bitter gourd. You can try cooking it in a way that ca...   Read More

Posted by Lachmi Deb Roy on Fri, 20 Dec 2013        (0)        (3560)

Benefits of Staying Hydrated

Water constitutes around 70% of our body, and hence it is very important to keep ourselves hydrated. There are many disadvantages of not drinking water. Hence, let me enlighten you with some benefits ...   Read More

Posted by Krishna Bora on Fri, 20 Dec 2013        (0)        (3319)

5 Tips to Beat the Winter Blues:

Winters could get depressing with all those health issues, and make you feel dull and low. How can you make your winters fun is by reading this blog and doing the things mentioned below:1. Bring in so...   Read More

Posted by Krishna Bora on Wed, 18 Dec 2013        (0)        (2859)

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients:* Almond and Bes...   Read More

Posted by Krishna Bora on Wed, 18 Dec 2013        (0)        (3133)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life: 1...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3350)