5 Ways to Relax in Five Minutes
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Stress is an inevitable factor in your daily life. When you are chasing a tight deadline, and trying to figure out how to pay off those debts and taxes, it is quite natural to lose your temper and break a vase, or break your head instead. It is surprising that it takes almost equal amount of time to chill down and relax as getting angry over something. Here are some tips to keep your anger in control: 1. Sip something: of turning into a preassure cooker, turn your anger down by drinking some wat...
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