Health Benefits of Omega-3 Fatty Acids

There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing:• Many researches indicate that the Omega-3 fatty acids derived from fish oils help ...   Read More

Posted by Krishna Bora on Wed, 12 Mar 2014        (0)        (3339)

Use Chia Seeds to Stay Energized!

Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs. Not many know about the benefits of chia seeds? Since thousands of years, chi...   Read More

Posted by annesparks on Wed, 12 Mar 2014        (0)        (4138)

Tips to Minimize Computer Addiction in Kids

Speaking about kids, we’ve come a long way from He-man and Barbies to FIFA and YouTube addiction. Gone are the days when recreational activities were confined to cartoons and comics. Today’s kids are ...   Read More

Posted by annesparks on Wed, 12 Mar 2014        (0)        (3466)

Everything you need to know about asthma

What is Asthma? How can I know I have Asthma or not?Asthma is a medical disorder in which a person experiences a certain amount of difficulty in breathing triggered by change in season, climate, tempe...   Read More

Posted by Yogeshmedico on Wed, 12 Mar 2014        (0)        (4083)

Soft Drinks Hard On Teeth:

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Posted by smriti bhanot on Wed, 12 Mar 2014        (0)        (3557)

Delicious luscious Mangos!

The advent of summer is synonymous with the arrival of delicious juicy mangoes. Mangoes are believed to have originated some 4,000 years ago and more than 1,000 varieties of the fruit are found across...   Read More

Posted by annesparks on Tue, 11 Mar 2014        (0)        (3353)

Delicious Bananas are Healthy for You

Loaded with energy, banana is not merely a delicious creamy fruit but also a source of vital nutrients and vitamins. Valuable minerals such as potassium, zinc and iron are found in high amount in bana...   Read More

Posted by annesparks on Tue, 11 Mar 2014        (0)        (3661)

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber:1.  Keeps your body hydratedCucumber contains around ...   Read More

Posted by Krishna Bora on Mon, 10 Mar 2014        (0)        (3472)

Facts About Sun Dried Tomato Nutrition

Sun dried tomatoes are very different in taste, and are good for your health as well. Though people hardly eat them in India, there are some health benefits that would change your mind about them:Sun ...   Read More

Posted by Krishna Bora on Mon, 10 Mar 2014        (0)        (3366)

Your Cup of Health! The Green Tea

Obtained from Camellia sinensis, green tea has become immensely popular over the years. Credit goes to its amazing health benefits. If you are not drinking few cups of this health packed tea, believe ...   Read More

Posted by annesparks on Mon, 10 Mar 2014        (0)        (4186)