Nutrition and Hydration

There can be no alternative to water. Give these diet sodas and aerated drinks a miss and fill up your glass with water instead. Drinking plenty of water will remove the toxin from the body and make y...   Read More

Posted by Lachmi Deb Roy on Thu, 27 Feb 2014        (0)        (3302)

Sandal Magic

Sandalwood is a most seen cosmetic ingredient in Indian households. Here are some magic that a small stem of it could do your beauty: 1. Sandalwood has a plethora of powerful antioxidants. It also con...   Read More

Posted by Krishna Bora on Tue, 25 Feb 2014        (0)        (3904)

Deodorants: A Potent Health Hazard

You might have likely to encounter many side-effects of deodorants and body sprays, as they are loaded up with chemicals. Here are some of the harmful contents of a deodorant spray that could make you...   Read More

Posted by Krishna Bora on Tue, 25 Feb 2014        (0)        (3921)

Healthy Carrots!

Crunchy sweet carrots are an integral part of vegan diet. Carrots belong to the Umbelliferous or Apeaceae family. Other members of the family are parsnip, dill, , cumin, parsley, etc. Carrots are beli...   Read More

Posted by annesparks on Mon, 24 Feb 2014        (0)        (3715)

Beauty Tips Using Rose Water

There are many beauty benefits of rose water, here are some of the ways how you can make use of them: 1. Cool a bottle of rose water in the refrigerator for about half an hour. Apply some of the cool ...   Read More

Posted by Krishna Bora on Mon, 24 Feb 2014        (0)        (3531)

Health Benefits of Aloe Vera

If you thought that aloe vera could only cure your skin problems, think again, as there are many health benefits of aloe vera other than just hair and skin:1. Curing ConstipationStomach problems like ...   Read More

Posted by Krishna Bora on Mon, 24 Feb 2014        (0)        (4460)

Healthy Benefits of Oranges

Orange is a juicy tangy citrus fruit enriched with essential nutrients and vitamins particularly vitamin C. Tae Yun Kim has rightly said, “Orange strengthens your emotional body, encouraging a general...   Read More

Posted by annesparks on Mon, 24 Feb 2014        (0)        (3380)

5 Easy Steps to Hold your Drink

EAT WELLIt is always a good idea to eat a full meal before you plan to have a drink. Food helps to absorb the alcohol and minimize the effect in has on your body. Also keep munching some snacks throug...   Read More

Posted by Lachmi Deb Roy on Sun, 23 Feb 2014        (0)        (3527)

Five Benefits of Laughter Yoga

When are you stressed and depressed, the best thing that you could do to yourself is laugh as much as you can. Here are five benefits of laughing: 1. If you have a good mood, you can do all the things...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3284)

8 Health Benefits of Watermelon

Other than just cooling your body, there are many health benefits of watermelon. Here are some of them: 1. Watermelon contains a high amount of the amino acid called L-citruline. 2. It helps to contro...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3010)