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Health Benefits of Omega-3 Fatty Acids

Posted by Krishna Bora on Wed, 12 Mar 2014

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There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing:• Many researches indicate that the Omega-3 fatty acids derived from fish oils help reduce the risk of developing Type 2 diabetes.• A new study suggests that fish oils are potent to soothe and prevent neuropathic pain caused by injuries to the sensory system.• Fish oil helps in strengthening the immune system.• Omega-3 fatty acids are a good source of heart-healthy food.• Regular e... Read More

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fish oil | salads | sensory system | Diabetes |

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