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Delicious Bananas are Healthy for You

Posted by annesparks on Tue, 11 Mar 2014

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Loaded with energy, banana is not merely a delicious creamy fruit but also a source of vital nutrients and vitamins. Valuable minerals such as potassium, zinc and iron are found in high amount in bananas. The seedless yummy fruit is a rich source for vitamin B, A and C. Here is a glimpse of some of the amazing benefits of banana: Keeps blood pressure under control:The potassium found in banana is responsible for regulating blood pressure. So, all the hypertensive people out there start eating a ... Read More

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