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Use Chia Seeds to Stay Energized!

Posted by annesparks on Wed, 12 Mar 2014         
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Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs. Not many know about the benefits of chia seeds? Since thousands of years, chia seeds have been harvested as a crop particularly in Southern Mexico. The tiny seeds are effective in mitigating painful joints and skin ailments. In recent years, chia seeds have transformed from being a sheer novelty to household necessity. It has become a worldwide superfood craze and more and m... Read More
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