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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Greeks Put Their Foot Down on Genetically Modified Crops

The remote valley of Mesohori in northeastern Greece seems an unusual choice for a stand against genetically modified crop conglomerates who are knocking on Europe''s door. ...Read More

Posted on : Tuesday, October 16, 2012 9:48 PM
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A wonderful article on this miracle now happening in beautiful Greece. This is where a much needed revolution can happen; helping people to wake up to and from dark forces ruling our planet. A peasants life is hard but rich. Like a diamond!!!! John Simpson
Replied on Tuesday, October 16, 2012 9:48 PM
 


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