Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Latest Activities

ennairam_23 replied to medindia's discussion post under Vegetarian Magazine Saves Face Over 'Meat' Photos in Zone Diet Support Group - 4969 days back

ennairam_23 replied to medindia's discussion post under LGBT Community in Mongolia Still Facing Extreme Violence and Discrimination in Zone Diet Support Group - 4974 days back

juliarix replied to medindia's discussion post under Scouts To Be Imparted Sex Education To Curb Rising STD's in Zone Diet Support Group - 4976 days back

ennairam_23 replied to medindia's discussion post under Government Ban Likely on Lavish Afghan Weddings in Zone Diet Support Group - 4977 days back

caringstd66 replied to medindia's discussion post under Scouts To Be Imparted Sex Education To Curb Rising STD's in Zone Diet Support Group - 4978 days back

Konstanty replied to medindia's discussion post under Malta: Referendum on Divorce in Zone Diet Support Group - 4978 days back

hellokittyuuuu replied to medindia's discussion post under Scouts To Be Imparted Sex Education To Curb Rising STD's in Zone Diet Support Group - 4978 days back

jiejie replied to medindia's discussion post under Scouts To Be Imparted Sex Education To Curb Rising STD's in Zone Diet Support Group - 4978 days back

austinELeven replied to medindia's discussion post under Scouts To Be Imparted Sex Education To Curb Rising STD's in Zone Diet Support Group - 4979 days back

www.freebesthealth.com replied to medindia's discussion post under Ten Years After the World's First Lesbian Marriage, Struggle Against Prejudice Continues in Zone Diet Support Group - 4985 days back

ennairam_23 replied to medindia's discussion post under Bangladeshi Transgenders Ignored By Nation's Census in Zone Diet Support Group - 4993 days back

pozloves replied to medindia's discussion post under Proceeds Of the US Cherry Blossom Festival To Aid Japan After Its Triple Disaster in Zone Diet Support Group - 4996 days back

ennairam_23 replied to medindia's discussion post under Publishers Cash in on the Royal Wedding Frenzy With Children's Books and Paper Dolls! in Zone Diet Support Group - 4998 days back

ennairam_23 replied to medindia's discussion post under Schengen for S.E.Asia: Making Tourism Simpler for Tourists in Zone Diet Support Group - 4998 days back

First < Prev

1 2 3 4 5

Next >Last

Member Sign In

Password

Remember me

Forgot Password?
Sign up now