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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Latest Activities
ennairam_23 replied to medindia's discussion post under Millions of Underage Facebook Users in Zone Diet Support Group - 4706 days back
ennairam_23 replied to medindia's discussion post under Prospective Employers Can Judge Your Personality from Your Facebook Profile in Zone Diet Support Group - 4707 days back
ennairam_23 replied to medindia's discussion post under Study Says Clothing Firms 'Sexualise' Pre-Teen Girls in Zone Diet Support Group - 4707 days back
ennairam_23 replied to medindia's discussion post under After Bollywood Ban, Manipur Addicted to Korean Pop Culture in Zone Diet Support Group - 4707 days back
ennairam_23 replied to medindia's discussion post under Brazilian Moms Take a Movie Break, With Babies in Tow in Zone Diet Support Group - 4710 days back
ennairam_23 replied to medindia's discussion post under E-Commerce in Asia Boosted by Group Buying Sites in Zone Diet Support Group - 4714 days back
ennairam_23 replied to medindia's discussion post under Tornado Victims Being Reunited by Facebook in Zone Diet Support Group - 4716 days back
ennairam_23 replied to medindia's discussion post under Philippine Children Get Free Pre-School in Zone Diet Support Group - 4716 days back
ennairam_23 replied to medindia's discussion post under Study Asks Are Insects the Answer to Global Malnutrition? in Zone Diet Support Group - 4723 days back
ennairam_23 replied to medindia's discussion post under The World Waits With Bated Breath for Kate's Dress in Zone Diet Support Group - 4724 days back
RichardPrice(Guest) replied to medindia's discussion post under Rift Between Indian Purists and Western 'Free-form' at Yoga Festival in Zone Diet Support Group - 4725 days back
ennairam_23 replied to medindia's discussion post under The World's Oldest Man Just Turned Older in Zone Diet Support Group - 4725 days back
ennairam_23 replied to medindia's discussion post under In Asia, Technology Addiction Takes Toll in Zone Diet Support Group - 4726 days back
ennairam_23 replied to medindia's discussion post under World's Best Restaurant: Noma Tops Again in Zone Diet Support Group - 4727 days back




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