Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

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ennairam_23 replied to medindia's discussion post under As Seoul Allows Fur in Fendi Fashion Show, There is Widespread Anger in Zone Diet Support Group - 4930 days back

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