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Advantages of Eating Fish Foods

Fish foods are low in fat and high in protein, and many fish foods also contain a heart- and brain-friendly kind of unsaturated fatty acid called the omega-3 fatty-acids. People who eat a lot of fish have less heart disease and diabetes.

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Advantages of Eating Fish Foods

Regular consumption of fish can reduce the risk of various diseases and disorders. Selected research findings include:
Asthma - children who eat fish may be less likely to develop asthma.Brain and eyes - fish rich in omega 3 fatty acids can contribute to the health of brain tiss...Read More

Posted on : Wednesday, September 15, 2010 4:56 AM
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freshfish
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Gher farming is a traditional agriculture system in Bangladesh . A pond is dug into a rice field to use for fish farming, with the dug out soil used to create dykes around the pond for growing vegetables. Two USAID-funded projects in Bangladesh, Aquaculture for Income and Nutrition, and the Cereal Systems Initiative for South Asia Bangladesh, are training gher farmers on good management practices to sustainable boost the productivity and profitability of their farms. Together, the projects have helped increase the incomes of 680,000 small- and medium-scale farmers and their families. Practical training is helping farmers and hatcheries improve their farm production and profits, as well as assisting women fish retailers to secure employment.
Replied on Monday, January 11, 2016 5:01 AM
 




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