Mediterranean Diet: The Best Diet for New Year 2020
Posted in Others Support group on Wed, 26 Feb 2020
2019 is over, and the New year 2020 is here with a bang. A variety of diet trends and shifts were noticed in 2019, as people became more health-conscious and tried different diets, exercises, and life...
Healthy Lifestyle Increases Life Expectancy
Posted in General Support group on Wed, 26 Feb 2020
Maintaining a healthy lifestyle duringmiddle-age is associated with a longer life expectancy that is free from majorchronic diseases, such as cancer, Type 2 diabetes and cardiovascular disease,reports...