Hypertension The Leading Cause For Stroke

Hypertension (HBP) is one of the main reasons that leads to stroke. This implies that you are in a high risk category when it comes to stroke irrespective of your age. Around the world, in excess of o...   Read More

Posted by Antony76 on Tue, 11 Sep 2018        (0)    (4379)    

How You Can Benefit By Chair Yoga.

Chair yoga is practiced on the chair or lying down in bed and is done by people who cannot do ordinary yoga exercises due to physical injury. This yoga is recommended for people who have undergone sur...   Read More

Posted by subnirmala on Fri, 05 Mar 2010        (0)    (4370)    

How To Diagnose, Treat And Care For Diabetic Foot.

Diabetes is a disease of the present generation brought about by life-style changes. However it is a very dangerous disease with a lot of complications and one should take care to prevent it. However ...   Read More

Posted by subnirmala on Thu, 11 Feb 2010        (0)    (4362)    

Health Benefits Of Sesame Seeds

Sesame seeds are rich in calcium, amino acids, proteins, vitamins B, C, E and even iron, zinc, copper, magnesium and other key supplements.  More of than not sesame seeds are used in Indian delicacies...   Read More

Posted by Antony76 on Sat, 30 Jul 2016        (0)    (4313)    

How to narrow down causes of Arm pain

The most common cause of arm pain is muscle overuse, followed by neurological disorders, disorders of the muscle tendons, ligaments, joints, blood vessels and bones. Muscle Pain Muscle overuse due to ...   Read More

Posted by a-pine on Thu, 21 Jan 2016        (0)    (4313)    

How You Can Lose Weight Without Exercise.

There is a common misconception among people that they cannot lose weight without exercise. There are some who cannot do exercise due to various health conditions connected to the lungs and heart. A l...   Read More

Posted by subnirmala on Thu, 28 Jan 2010        (0)    (4312)    

Head Spin

As a child I remember it was so much fun spinning and making myself dizzy to see everything around me spinning. But as an adult when my head spins, I feel miserable. I feel I am blacking out and losin...   Read More

Posted by Lachmi Deb Roy on Sun, 17 Mar 2013        (1)    (4311)    

How to handle heart attack

If u are alone and if u hav symptoms of chest pain that radiates to your arm and up to your jaw, it is a "HEART ATTACK". If no one to help and a hospital is far u cant wait. U have to help yourself-Co...   Read More

Posted by venkatraman123 on Tue, 14 Jul 2009        (0)    (4299)    

Health benefits cinnamon

Cinnamon has been shown to lower blood sugar and cholesterol levels in those with Type II diabetes. A more stable blood sugar level can make workouts more productive, and regulated cholesterol levels ...   Read More

Posted by Aparna_Tandon on Wed, 26 Jan 2011        (1)    (4297)    

How to Keep Looking Younger till 60 ?

Ageing is a natural phenomenon. All species on this earth are prone to it. But Most of us never want to look older. What fun life would be if we never look older with growing age. Especially females w...   Read More

Posted by ajayk007 on Sun, 06 Dec 2015        (0)    (4297)