The Key to Success- Is Being Emotionally Intelligent!!!

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Posted by pallavi-78 on Tue, 12 Nov 2013        (0)        (4401)

THE HEALTH SECRET OF ASPARAGUS REVEALED!

Protects against free radicals and diseasesPacked with protein,trace minerals and fibre ,asparagus aids digestion and boosts immunity levels.An excellent anti-ageing agentThe anti-oxidants protect ski...   Read More

Posted by HannahSP on Mon, 04 Nov 2013        (0)        (3510)

TOO MANY SWEETS? HERE IS A NATURALLLY SWEET SOLUTION!

Diwali is the time of the year when all dieting plans go for a toss!This does'nt mean you ignore your health totally.Here is a traditional but wonderful recipe that aids digestion and keeps your tummy...   Read More

Posted by HannahSP on Sat, 02 Nov 2013        (0)        (3415)

Tips for a healthy Diwali!

Lot of food, late night sleep,  sounds and smoke-filled air… that’s Diwali for you in India!Here are some tips to enjoy a wonderful & healthy Diwali!1. Make smart food choices: Are you partying until ...   Read More

Posted by HannahSP on Fri, 25 Oct 2013        (0)        (3682)

Triple Your Chances of IVF Success with A Mediterranean Diet

Women watching their weight and diligently following a Mediterranean style diet that is rich in vegetables,vegetable oils,fish and beans may boost their chances of becoming pregnant,according to dieti...   Read More

Posted by HannahSP on Fri, 25 Oct 2013        (0)        (3363)

The best and worst foods to help relieve colds and flu

Now eat the following best foods and beat the cold!Chicken SoupGrandma's favorite remedy of course!Chicken soup contains cysteine, a compound that thins mucus and relieve congestion.One single serving...   Read More

Posted by HannahSP on Fri, 18 Oct 2013        (0)        (3217)

The Power of Two......The Secret to a Happy Family......

How many of us as parents have thought a thousand times on the idea of having a second child? I know in this fast paced society, no one has the time to plan their second child as they are busy focusin...   Read More

Posted by pallavi-78 on Sun, 06 Oct 2013        (0)        (4138)

Those Teen Years and their Turbulent Tantrums!!

You heard the door slam!!! Your child walks into her room, there is pin drop silence aroundYou try knocking at the door….and there is no response.A minute ago your teen daughter was in a good mood the...   Read More

Posted by pallavi-78 on Thu, 03 Oct 2013        (0)        (3717)

The Thrilling Twenties

20s is the time when your hormones are in a stable condition for growth. It’s the perfect age to power through all types of activities and experiment a bit, because your body is highly resilient. Doin...   Read More

Posted by Lachmi Deb Roy on Fri, 27 Sep 2013        (0)        (3531)

The Fun Thirties

I can say that I am enjoying my thirties to the hilt though there are slight hormonal changes in the thirties. During this stage your bone growth slows down, plus there is declining metabolism and dep...   Read More

Posted by Lachmi Deb Roy on Fri, 27 Sep 2013        (0)        (3485)