Ten Sleeping MYTHS

Myth 1: Sleep is a time when your body and brain shut down for rest and relaxationNo evidence shows that any major organ (including the brain) or regulatory system in the body shuts down during sleep....   Read More

Posted by venkatraman123 on Tue, 28 Jul 2009        (0)        (4454)

Thumb Sucking

It is very common for babies to suck their thumb, both at the toddler stage and sometimes even after they start school .In fact surprisingly babies suck their thumb in the womb, even before they are b...   Read More

Posted by snehaSudha on Fri, 03 Jul 2009        (0)        (6929)

Tips For Healthy Home And Holiday Eating

Tips For Healthy Home And Holiday EatingBy: suegold Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the...   Read More

Posted by Matthew on Mon, 29 Jun 2009        (0)        (5220)

Take care of your eyes !!!

During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20 ." It is apt for all of us, who spend long hours at our d...   Read More

Posted by snehaSudha on Tue, 23 Jun 2009        (0)        (3141)