This Summer Start Cooling by Swimming

Feeling a bit overweight? Start swimming that might help you shed those few extra kilos. Swimming can be considered, a full body workout as it improves fitness, aids in weight reduction and in buildin...   Read More

Posted by Sam John Xavier on Mon, 08 Jan 2018        (0)        (3547)

This New Year Take a Small Step To Change Your Life In A Big Way

New Year is a time when all of us are in an excited state of mind, thinking about the new things and events, which the upcoming year has in store for all of us. It is also that time of the year when m...   Read More

Posted by Sam John Xavier on Fri, 29 Dec 2017        (0)        (5448)

Tooth Brushing- A double-edged sword?

‘Too much of anything is good for nothing’. Though a clichéd adage, it is the most suitable for the topic in hand. Don’t get me wrong, brushing your teeth is vital for maintaining good oral hygiene an...   Read More

Posted by ShriLak on Thu, 16 Nov 2017        (0)        (3775)

Turmeric: The Golden Spice of India

Turmeric, or “The Golden Spice of India,” is one of the most commonly used kitchen ingredients. Turmeric is used in plenty to enhance the color and flavor of the food in most of the Asian cuisines. Th...   Read More

Posted by Shirley Johanna on Wed, 29 Mar 2017        (0)        (5118)

Type 2 Diabetes Risk Linked to Increased Bone Fracture

Diabetes Diabetes is a group of metabolic diseases characterized by high blood glucose levels that result from defects in the bodys ability to produce or utilize insulin. About 422 million people are ...   Read More

Posted by kanigenetics26 on Mon, 14 Nov 2016        (0)        (7735)

Thirty One New Genes Linked to Blood Pressure and Hypertension

Blood pressure is the exertion of blood pushing against the sides of blood vessels as it circulates. Elevated blood pressure or hypertension means an increase from the normal blood pressure which exer...   Read More

Posted by kanigenetics26 on Fri, 16 Sep 2016        (0)        (4785)

Tips to Ease Back Pain

Back pain is the most common ailment that affects almost everyone at some point in their lives. Pain in the back may be linked to ligaments around the spine, nerves, spinal cords and the skin around t...   Read More

Posted by kanigenetics26 on Thu, 08 Sep 2016        (0)        (5178)

The Psychological Aspects of Coping with Breast Cancer

Breast Cancer can affect you not only physically, but also mentally and emotionally. It is not uncommon to see breast cancer patients having difficulty in returning to a normal life after their brea...   Read More

Posted by HER2_Breast_Cancer on Thu, 04 Aug 2016        (0)        (4795)

The Treasure Called Fenugreek Seeds

Methi or fenugreek is a typical ingredient in each Indian kitchen. Attributable to its solid fragrance and rich taste, methi is loved with regards to its flavor and gives that extra punch to the dishe...   Read More

Posted by Antony76 on Wed, 29 Jun 2016        (0)        (4295)

TB Eradication in India: How Far Are We From the Goal?

Kaushik Bharati, PhD The World TB Day (24th March, 2016) is knocking at the door! The theme of this year’s World TB Day is “Unite to End TB”. This day is aimed at building public awareness about the g...   Read More

Posted by kaushik2015 on Tue, 22 Mar 2016        (0)        (5065)