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Turmeric: The Golden Spice of India

Posted by Shirley Johanna on Wed, 29 Mar 2017

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Turmeric, or “The Golden Spice of India,” is one of the most commonly used kitchen ingredients. Turmeric is used in plenty to enhance the color and flavor of the food in most of the Asian cuisines. This Golden Spice, sometimes called the ‘Indian saffron’, offers an array of health and therapeutic benefits. The benefits of this culinary spice are mainly due to the presence of an antioxidant called curcumin, which is responsible for the bright hue. In Ayurvedic medicine, turmeric has long been use... Read More

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