Six Portion Meals

Are you obese? Are you looking out for ways to reduce your weight? Are you lazy to drive to the gym to shed out those calories? No problem. There is one better option to cut that flab from your body. ...   Read More

Posted by ThelmaSimon on Mon, 10 Dec 2012        (0)        (3669)

Switch on the Lights

It has been seen that women like to perform sex in a dark place than in a lighted up place. Arunima Nair, a freelance writer, says, “I feel more comfortable with the lights off because I am more comfo...   Read More

Posted by Lachmi Deb Roy on Sun, 02 Dec 2012        (0)        (3359)

Simplify ...Life

The famous Epigram of Pluto goes as ... "I throw the apple at you, and if you are willing to love me, take it and share it; but if your thoughts are what I pray they are not, even then take it, and co...   Read More

Posted by Dr.Chaitra on Sat, 01 Dec 2012        (0)        (3257)

Sleeping- A Lifestyle Issue

Somiya Rao, a young girl in her early twenties who works as a journalist for a leading publication in Delhi turns into a couch potato after coming back from work. Her night time is packed up with part...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Nov 2012        (0)        (3160)

Sleep like a Log

Late nights may tempt you, but there is nothing as health-giving, rejuvenating and energizing as a good night sleep. Take a warm shower because nothing relieves you of all physical stress like a showe...   Read More

Posted by Lachmi Deb Roy on Fri, 09 Nov 2012        (0)        (3340)

Stress and its Management

Stress as we all know is the most common distracter of today’s life. Stress has found its way up the ladder in reducing the quality of life of the individuals. Stress is needed in moderation by every ...   Read More

Posted by ThelmaSimon on Fri, 09 Nov 2012        (0)        (3562)

Some Beauty Sins

Tattoos if not have done with proper hygiene and the right material can cause severe infection and allergic reaction. It can even lead to oozing and swelling. So make sure you get a tattoo engraved by...   Read More

Posted by Lachmi Deb Roy on Wed, 31 Oct 2012        (0)        (3126)

Stress can Show on the Face

Demanding deadlines, messy breakup and an unexpected surgery can leave lines of stress on our face. Stress can take a toll on our health both physically and psychologically, it can also lead to dermat...   Read More

Posted by Lachmi Deb Roy on Thu, 18 Oct 2012        (0)        (4015)

Sex and Happiness

Research has shown that if you have a good sex life, you are the happiest person on earth. What you want in life – more money, a healthy relationship or a disease free life? Well I would say that I wa...   Read More

Posted by Lachmi Deb Roy on Thu, 04 Oct 2012        (0)        (4163)

Steps to Feel and Look Good!

Looking and feeling great is vital for all of us.  There are a few easy ways to look good and feel better and one thing that is very important is that we need to feel good from inside to look good.   ...   Read More

Posted by Lachmi Deb Roy on Wed, 26 Sep 2012        (0)        (3561)