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Six Portion Meals

Posted by ThelmaSimon on Mon, 10 Dec 2012         
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Are you obese? Are you looking out for ways to reduce your weight? Are you lazy to drive to the gym to shed out those calories? No problem. There is one better option to cut that flab from your body. Have a divided meal spread out to an intake of six times than just having three meals a day and adding to your pounds. We are mostly used to the three meals a day regime where we either skip or eat very little breakfast, have a full meals lunch and snack on to anything that you get in the evening an... Read More
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