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Sleeping- A Lifestyle Issue

Posted by Lachmi Deb Roy on Wed, 21 Nov 2012

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Somiya Rao, a young girl in her early twenties who works as a journalist for a leading publication in Delhi turns into a couch potato after coming back from work. Her night time is packed up with partying, watching movies, eating out, surfing the net or talking over the phone. For her it is normal to go to bed at 1.00 or 2.00 a.m. Life for us is indeed hectic. And we are always on a roll. This results in tremendous mental and physical stress. In today’s stress-filled world we can’t seem to hit t... Read More

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Tags :

lack of sleep a lifestyle disorder | sleep and stress | waking up with low mood. |

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