More Sleep, More Productivity, More Happiness

I slept well last night and woke up with renewed vigor to blog about why I now realize it�s important we sleep tight every night! Sleeping is one of the core aspects of our lives; it plays a crucial r...   Read More

Posted by Sam John Xavier on Fri, 05 Jan 2018        (0)        (4231)

Mental Health Is the Key to Happiness.

Health is wealth " the proverb which plays a crucial role in many people's life. But does health only mean that one should be physically fit & free from all the diseases like diabetes, high choleste...   Read More

Posted by Nabanita Sengupta on Sat, 02 Sep 2017        (0)        (4602)

Minimise your Stress and Conceive at the Earliest

In today's world, everyone is very concerned about performance, competition and perfection which leads to an insidious increase in stress. Stress causes damage that is often underestimated, and it is ...   Read More

Posted by RupalHospital on Wed, 09 Nov 2016        (0)        (5033)

Menstrual Cycles And Natural Remedies

Menstrual cycles are a typical physiological procedure that happens on a month to month basis. Although menstrual cycle is a natural phenomenon with slight cramping and distress yet once in a while th...   Read More

Posted by Antony76 on Fri, 12 Aug 2016        (0)        (3958)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infections,...   Read More

Posted by Antony76 on Tue, 09 Aug 2016        (0)        (4283)

Managing Diabetes At Your Work Place

Managing diabetes can be challenging, all the more so in the event that you are out of home for just about 8-10 hours. With whimsical work routines, it is anything but difficult to become involved wit...   Read More

Posted by Antony76 on Mon, 13 Jun 2016        (0)        (3610)

Motivation And Perception

When one is confronted with apparently unfavorable issues in what manner would we be able to persuade the person to help him or her change their impression of reality? So by what method would we be ab...   Read More

Posted by Antony76 on Thu, 05 May 2016        (0)        (4282)

MYTHS AND MISCONCEPTIONS OF FITNESS

Everyone wants a slim suave figure and heads to a gym to work out and get trim. Fitness has its own share of myths and misconceptions SHIVANI ARORA  Almost everyone heads to a gym these days. If the g...   Read More

Posted by Shivaniarora14 on Tue, 02 Jun 2015        (0)        (3727)

Managing Diabetes With Food

Type 2 diabetes is the most commonly seen form of diabetes that accounts for a majority of cases.  The primary task of individuals who have type 2 diabetes is to bring blood sugar levels under control...   Read More

Posted by Antony76 on Tue, 05 May 2015        (0)        (3596)

MED for hypertension

M-Medicines, E-Exercise, D-Diet is considered to be the best approach for tackling the blood pressure marching northwards. E-ExerciseEveryone knows that sedentary lifestyle is the most important risk ...   Read More

Posted by nishith on Sat, 28 Jun 2014        (0)        (3646)