Mental Health Is the Key to Happiness.
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Health is wealth " the proverb which plays a crucial role in many people's life. But does health only mean that one should be physically fit & free from all the diseases like diabetes, high cholesterol, blood pressure and hypertension. As we all are struck into our hectic schedule and inorder to refrain us from the above mentioned diseases so hitting the gym, doing yoga, aerobics, brisk jogging no more sound snobbish to others as this has become an integral part of our fitness regime. But...
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