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More Sleep, More Productivity, More Happiness

Posted by Sam John Xavier on Fri, 05 Jan 2018

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I slept well last night and woke up with renewed vigor to blog about why I now realize it�s important we sleep tight every night! Sleeping is one of the core aspects of our lives; it plays a crucial role in keeping our physical and mental state in balance because it is a naturally occurring state that involves both mind and body. Sleep provides the required rest and refreshes the body to function properly the next day or after sleep. When people remark that they sleep for a very short duration o... Read More

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