Miracle Food that makes you Feel Full!

There are a few types of food that helps us to eat less or rather I would say keeps us away from food. Did you know that eating eggs for breakfast is the best way you can curb your hunger pangs. A rec...   Read More

Posted by Lachmi Deb Roy on Tue, 10 Sep 2013        (0)        (4333)

My Man My Hero

When men take the initiative of helping you out in the kitchen and in the house things gets so much easier and I have seen when this is the situation in the house the husband and wife tend to bond bet...   Read More

Posted by Lachmi Deb Roy on Thu, 29 Aug 2013        (0)        (3757)

Medical compliance- are we true to it?

All of us know the meaning of the word ‘compliance’. When it comes to medical terms, compliance means ‘the accuracy with which a patient follows an agreed treatment plan. The treatment plan could be i...   Read More

Posted by Dr.Rama.R on Wed, 31 Jul 2013        (0)        (4212)

More Weight Loss Foods From Kitchen

Black BeansOne of the greatest weight loss foods ,black beans contain  a type of fat-burning carb called resistant starch, soluble and insoluble fiber &  protein, that give a feeling of fullness as it...   Read More

Posted by HannahSP on Thu, 18 Jul 2013        (0)        (3705)

Malaria in Kerala: Lessons from Goa

Malaria in Kerala: Lessons from GoaAnother World Malaria Day was observed throughout the world on 25th April. Malaria still continues to be one of the major infectious diseases, especially in low inco...   Read More

Posted by Sumodan on Wed, 08 May 2013        (1)        (5681)

Myths about Weight Loss

Do you think that doing 100 abdominal crunches is the way to flat stomach? Are you exercising on cardiovascular machines like the treadmill or stepper for an hour, thinking that the more you exercise ...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Feb 2013        (0)        (3738)

Myth Buster-Hookah

A know myth to all is that Hookah smoking is no safer than cigarette smoking. Hookah (hukkā or huqqah) whose origins come from somewhere in the transition point between India and Persia is a water pip...   Read More

Posted by puneet_msv on Wed, 05 Dec 2012        (0)        (3567)

Multi Tasking – The Way of Living

Hope every one of us has seen how a Bee works. It is always taken to flight and never rests till it accomplishes its tasks. Man these days is addressed as “Busy Bee”. The reason being that he is alway...   Read More

Posted by ThelmaSimon on Tue, 04 Dec 2012        (0)        (3884)

Mama’s Pet is that you?

It is difficult for parents to admit, but we all know that at some point of time or the other that they all have a child whom they love or favour a little bit more than others. I have heard many of th...   Read More

Posted by Lachmi Deb Roy on Mon, 26 Nov 2012        (0)        (3460)

My cup of tea - make it GREEN

In this day and age, green tea surely does not need any introduction, but that wasn’t the case few years back even though, this wonderful herbal health drink, as it is called now, has been used for th...   Read More

Posted by sudhapbhat on Mon, 05 Nov 2012        (0)        (4146)