How to Choose Your Dark Chocolate

When you go to a store, and do not know how to pick your dark chocolate, you nwed to read this blog and get the best in the store: 1.  While buying a dark chocolate, try opting for a smooth one, with ...   Read More

Posted by Krishna Bora on Tue, 21 Jan 2014        (0)        (3311)

Here are some tips to help you look after your teeth.

Some good tips to keep your teeth healthy and shiny: 1. Brush twice a day: After meal times are the best to brush your teeth. Opt for bruahes which have softer bristles and have a small head. 2. Tooth...   Read More

Posted by Krishna Bora on Mon, 20 Jan 2014        (0)        (3418)

HOW TO MAKE HOME MADE ENERGY BARS

If you are on the lookout for different grab-and-go snacks that you want to take with you on trips then home made energy bars are the best bet. No kidding! You can make your very own customized energy...   Read More

Posted by HannahSP on Fri, 17 Jan 2014        (0)        (4585)

HOW TO EASILY AVOID WINTER COLDS & FLU

A probiotic every day keeps the cold and flu awayThink probiotic, Think yogurt! Yogurts and yogurt drinks really boost your digestion and intestinal health. Your immunity gets a shot in the arm with y...   Read More

Posted by HannahSP on Thu, 16 Jan 2014        (0)        (4256)

How to Get over a Common Cold

Cold is one of the most irritating thing that could happen to you, especially when a big party is coming up, or a big presentation, or even for a normal day. Read on various ways to cure cold easily: ...   Read More

Posted by Krishna Bora on Mon, 13 Jan 2014        (0)        (3085)

Healthy Eating Habits for Life

There are several reasons why women put on weight. Some reasons are that you cook for gratification only. You eat as much as your partner. You put your partner’s eating preferences above your own. You...   Read More

Posted by Lachmi Deb Roy on Wed, 08 Jan 2014        (0)        (3473)

HOW TO HAVE A WELL RESTED SLEEP?

Well rested sleep helps maintain physiological functions-neurocognitive functions, cardiovascular, respiratory, endocrine and gastro-intestinal systems and helps improve the quality of life.Also a goo...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)        (3375)

How to Take Care of Skin in Winter

Winter brings many skin issues with them, leaving the skin dry and dull. Here are some tips on how to take care of your skin in winter. Brief Baths: 1. When it is cold outside, don’t spend time under ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3035)

HOW MUCH OIL IS TOO MUCH?

How much oil is too much? Here are some interesting tips for the health and diet conscious...* Recent healthy eating guidelines suggest using more than one type of oil in our daily diet. * Dr Priya sa...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)        (3371)

Happy Feet

At whatever time of the year your feet needs to feel good and fresh because that is what keeps you moving throughout the day. As you go about your daily beauty regime, it’s necessary to tend your feet...   Read More

Posted by Lachmi Deb Roy on Fri, 29 Nov 2013        (0)        (4160)