Health Benefits of Garlic

There was once a small baby, who told me in a grocery shop, “Didi, lets have them those white onions, I like them”. When I turned to see the white onions, they actually were garlic. I smiled and got a...   Read More

Posted by Krishna Bora on Tue, 18 Feb 2014        (0)        (3715)

Health Benefits of Ginger

Ginger is an important spice that not just brings out great flavours to the food, but also provides many good health benefits to the body. Here are some reasons why you should have ginger in your meal...   Read More

Posted by Krishna Bora on Tue, 18 Feb 2014        (0)        (3971)

Health Benefits of Sleeping 2

The health benefits of sleeping continues here:1. You will Live for Long: Sleeping regularly increses your good health, and in the end, it increases your lifespan. Those people who dont sleep well don...   Read More

Posted by Krishna Bora on Mon, 17 Feb 2014        (0)        (3578)

Health Benefits of Sleeping 1

There are many people our there who love to work and sacrifice their sleep. Once or twice it is a good thing to do, as you can finish your work, but sometimes it is the worst thing you are doing to yo...   Read More

Posted by Krishna Bora on Mon, 17 Feb 2014        (0)        (3430)

Health Benefits of Sweet Potatoes

Sweet potatoes are sweet to eat, but many people stay away from them, as they fear they are loaded with carbs and would make them fat. Here are some health benefits of sweet potato that would make you...   Read More

Posted by Krishna Bora on Sat, 15 Feb 2014        (0)        (3802)

Health Benefits of Green Tea

* Green tea helps burn fat: Green tea helps in speeding up the metabolism rate, and is antioxidant properties detox the body from all the toxins and oxidants.* Green tea protects against heart disease...   Read More

Posted by Krishna Bora on Thu, 13 Feb 2014        (0)        (3265)

Health Benefits of Drinking Coffee

1. Protects against breast cancerThose women who drink five or more cups of coffee a day are less likely to develop breast cancer than women who drink less than a cup a day. This was found in a study ...   Read More

Posted by Krishna Bora on Tue, 11 Feb 2014        (0)        (3322)

Healthy Gifts for a Valentine's Day

As the D-day is coming soon, and you are still stuck with what do you want to buy and gift your Valentine this year, only then I have come up with some healthy Valentine’s Day gift tips to share with ...   Read More

Posted by Krishna Bora on Wed, 05 Feb 2014        (0)        (3406)

Health Benefits of Falling in Love

As the session of love is on high, and Valentine’s day is approaching sooner, there are few people who wonder what is so great about falling in love and being in a relationship. Well, here are some be...   Read More

Posted by Krishna Bora on Wed, 05 Feb 2014        (0)        (3568)

Health Tips that you Didn't Know

Did you know that yoga can help you do a lot as compared to running on the tread mill for 20 minutes. According to a study conducted at Wayne State University says that 20 minutes of hatha yoga sharpe...   Read More

Posted by Lachmi Deb Roy on Tue, 28 Jan 2014        (1)        (4248)