BATH SALTS FOR A YOUTHFUL SKIN

Bath salts not only relieve muscle tension but also exfoliate your skin. Bath salts also heal common problems such as eczema, psoriasis and rashes. They cleanse and brighten your skin as well.BATH SAL...   Read More

Posted by HannahSP on Tue, 10 Dec 2013        (0)        (3427)

BEST KEPT HEALTH SECRETS OF THE WORLD

BEST WAY TO GET A MENTAL LIFT The best way to get a mental lift is to bend backwards. Bending backwards improves your mood say researchers. As they rated the mood altering powers of back bends, forwar...   Read More

Posted by HannahSP on Tue, 03 Dec 2013        (0)        (3217)

BEAT STRESS & BEAT DIABETES!

A study reveals that chronic psychological stress is a vital fator in the development of diabetes among Indians. At a recent press conference, study author S.V. Mathu of the University college of medi...   Read More

Posted by HannahSP on Sat, 02 Nov 2013        (0)        (3491)

BECOME A SOUND SLEEPER NATURALLY

These days people of all ages experience sleep deficiency.Becoming a sleeping pill addict is dangerous. It is high time we try something natural and healthy.Here is how you become a good sleeper by ma...   Read More

Posted by HannahSP on Thu, 31 Oct 2013        (0)        (3193)

Beat Stress "Naturally"

The good news is "Stress is beatable"! not invincible.! Jane Roy an associate professor of human studies at the University of Alabama said in a University press release that the first and foremost ste...   Read More

Posted by HannahSP on Wed, 30 Oct 2013        (0)        (3598)

Burning Abdominal Fat Effortlessly With Pomegranates

Pomegranates a superfood,according to scientists has the power to reduce the ‘spare tyre’ in men, or the ‘muffin top’ in women ,in short the fat stored round the stomach. VOW, THAT SOUNDS GREAT! GOOD ...   Read More

Posted by HannahSP on Mon, 14 Oct 2013        (0)        (3525)

Beat the Stress

Living life in the fast lane is so ingrained in us that we rarely stop to think of the damage it causes to our bodies. I guess it is now time to slow down and do the needful to lead healthy and happy ...   Read More

Posted by Lachmi Deb Roy on Mon, 23 Sep 2013        (0)        (3685)

Beauty in your Cup

Shall I say beau-tea lies in your cup? Well I swear by it. I am talking about green tea.  Steaming your face with hot water with a tea bag dipped in it can do wonders to your skin. It can be used to c...   Read More

Posted by Lachmi Deb Roy on Wed, 28 Aug 2013        (1)        (3848)

Benefits of Chia Seeds -

Chia seeds are a functional food. Chia seeds is also one of the superfood available and  are  a perfect blend of protein, essential fats, fiber, complex carbohydrates and antioxidants. Native people k...   Read More

Posted by vandita on Thu, 01 Aug 2013        (0)        (3653)

Bonding with Girl Friends and Food!

Nothing can be more therapeutic than bonding with girlfriends. When I moved from being a daughter to being a wife life changed for me.  I was always fond of cooking and baking. But now I had to cook n...   Read More

Posted by Lachmi Deb Roy on Sat, 27 Jul 2013        (0)        (3445)