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BEST KEPT HEALTH SECRETS OF THE WORLD

Posted by HannahSP on Tue, 03 Dec 2013

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BEST WAY TO GET A MENTAL LIFT The best way to get a mental lift is to bend backwards. Bending backwards improves your mood say researchers. As they rated the mood altering powers of back bends, forward bends and standing poses they concluded that the best way to get a mental lift is to bend backwards. Enrol at a local gym and and look forward to raise your mood with a back work out.THE MUSHROOM MAGICEating a small portion of mushrooms each day could cut your breast cancer risk by two thirds sugg... Read More

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