Exercises to Get Rid of Lower Belly Fat

There are many ways to reduce the belly fat, but there are some easy ways to get rid of the fats hiding your waist. Here are some tips to help you to get rid of the flabs surrounding your belly: Targe...   Read More

Posted by Krishna Bora on Thu, 09 Jan 2014        (0)        (4119)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into r...   Read More

Posted by HannahSP on Thu, 09 Jan 2014        (0)        (4779)

Healthy Eating Habits for Life

There are several reasons why women put on weight. Some reasons are that you cook for gratification only. You eat as much as your partner. You put your partner’s eating preferences above your own. You...   Read More

Posted by Lachmi Deb Roy on Wed, 08 Jan 2014        (0)        (3451)

What Happens to Your Body When You Have a Hangover

What Happens to Your Body When You Have a HangoverHere are few things that you need to know when you are going through a hangover, to your body parts:To Your Head: One of the major issues of hangover ...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)        (3175)

More Evidence Sleep Deprivation Is Bad For Your Brain Health

More Evidence Sleep Deprivation Is Bad For Your Brain HealthSleep deprivation can cause a lot of harm then you could have ever thought. Not just that it makes you tired and weak, but also affects your...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)        (3310)

11 Natural And Unexpected Ways To Ease Pain

When you are in pain, it is not always required on the painkillers to ease things. There are many natural ways to ease pain naturally. Here are some tips to ease pain naturally:1. Laughing: Laughing i...   Read More

Posted by Krishna Bora on Tue, 07 Jan 2014        (0)        (2872)

When fab becomes Flab

As a couple you can make e a little changes in your lifestyle to handle weight. Focus on health and not weight. Go green and the best way to do that is to go for long walks instead of driving. This ca...   Read More

Posted by Lachmi Deb Roy on Mon, 06 Jan 2014        (0)        (3139)

Metabolism and Weight- Gain

There is a significant difference between men and women with regard to their metabolic rate. Age being a constant factor influencing metabolism, at a given point, men always have a higher rate of meta...   Read More

Posted by Lachmi Deb Roy on Mon, 06 Jan 2014        (0)        (3204)

Sports and Menstrual Periods

The Female Athlete TriadToday, menses are the biggest trouble in a girl’s life, especially when she is an athlete, or a dancer, or something like that. It is quite natural for her to go through the fe...   Read More

Posted by Krishna Bora on Mon, 06 Jan 2014        (0)        (3161)

SIMPLE WAYS TO LOOSE BELLY FAT AFTER PREGNENCY

You put on weight during your pregnancy, which becomes difficult for you to shed later on. Here are some tips to lose your pregnancy weight: 1. Eat fresh fruits, and try not to refrigerate them for a ...   Read More

Posted by Krishna Bora on Mon, 06 Jan 2014        (0)        (3109)