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5 Easy Steps to Hold your Drink

Posted by Lachmi Deb Roy on Sun, 23 Feb 2014

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EAT WELLIt is always a good idea to eat a full meal before you plan to have a drink. Food helps to absorb the alcohol and minimize the effect in has on your body. Also keep munching some snacks throughout. DRINK PLENTY OF WATERFor every drink that you have, drink a glass of water. Alcohol can cause severe dehydration, which in turn adds to hangover. Drinking water reduces the dehydration effect of alcohol and keeps you from drinking more alcohol in the meantime. TIME YOUR DRINKSRefrain from drin... Read More

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Related Links :

Alcohol Abuse
Alcohol Addiction and Women
Female Alcohol Abuse

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hold your drink | mixing drink | timing your drink. |

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