How can Parents Inculcate Healthy Eating Habits among Kids?

Posted on Sun, 30 Jan 2011

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here’s...

Can you get rid of Wrinkles on your Face with Facial Exercises?

Posted on Thu, 27 Jan 2011

Yes you can. Facial exercises prevent the skin from wrinkles and sagging. Exercises relax the body and increase blood circulation. They tone up the muscles and keep the body fit. Similarly facial exer...

Can Tea Prevent or Cure Cancer?

Posted on Tue, 18 Jan 2011

Here is good news for all the tea lovers as latest research has shown that Green tea can cure cancer or help in the prevention of cancer like- lung cancer, breast cancer, colon cancer, prostate cancer...

Health Benefits of Drinking Coconut Water on Empty Stomach

Posted on Mon, 27 Dec 2010

Coconut water is a natural beverage rich in immune boosting vitamins and nutrients that can improve your health. It is safe for children and even babies. The lauric acid in coconut water is same as fo...

Effective Foods to Lower Stress Levels

Posted on Mon, 27 Dec 2010

Dark Chocolate- Dark chocolate boosts up the serotonin levels. This plays a key role in dealing with stress. Researchers of the Duke Medical center have found that lower serotonin levels lead to more ...

Is body odor killing your confidence?

Posted on Mon, 27 Dec 2010

Body odor can be disastrous for your social life. Generally the causes for body odor are excessive sweating, poor hygiene, illness or strong medicines. Deodorants and anti-perspirants can be used to c...

What Are The Noisy Sounds You Hear From Your Stomach?

Posted on Mon, 27 Dec 2010

The noisy sounds coming from the stomach are caused due to muscular contractions of gastrointestinal tract (GI tract). These contractions move the contents of the stomach and intestines in a downward ...

Common Metabolic Causes of Weight Gain

Posted on Tue, 21 Dec 2010

Hypothyroidism- Over 26 million Americans suffer from hypothyroidism while less than 1/3 of them are diagnosed or treated correctly. It is impossible to control your weight as long as your thyroid doe...

Herbal Remedies for Dandruff

Posted on Thu, 16 Dec 2010

The sight of dandruff is unpleasant. It can also lead to excessive hair fall. To get rid of this dandruff you can either use medicated anti-dandruff shampoos or try herbal remedies. The advantage of u...

Home Remedies for Menstrual Cramps

Posted on Wed, 15 Dec 2010

Many women associate periods with a general sense of discomfort. They experience menstrual cramps, stomach aches and mood swings. If you also suffer from similar menstrual problems resort to these hom...