Health Benefits of Manuka Honey

Posted on Fri, 15 Apr 2011

Manuka honey is five times better than ordinary honey. The presence of an extra and naturally occurring active ingredient (UMF) makes this honey distinct from other honeys. Exposure to heat, light and...

Health Benefits of Blueberries

Posted on Fri, 15 Apr 2011

Antioxidant property- Blueberries have the highest antioxidant properties among all the fruits. Blueberries are rich in vitamin C, vitamin B, vitamin A, copper, selenium, zinc and iron which helps boo...

Children’s Exposure to the Internet

Posted on Mon, 11 Apr 2011

Internet has become an indispensable part of our lives. In my opinion internet is like a double edged sword. On one hand it provides significant benefits for children like research access, social netw...

Anna Hazare against Corruption

Posted on Fri, 08 Apr 2011

Anna Hazare has become a well known name amongst every Indian. Not only in India but Anna Hazare has gained international recognition. But I still feel that not everyone knows about the great deeds th...

Is It a Colic Cry?

Posted on Mon, 04 Apr 2011

If you have a small baby you probably must have gone through this situation- despite making every effort to soothe your baby, the baby just does not seem to stop crying. You have tried everything from...

Natural Exfoliating Peels for the Skin

Posted on Thu, 31 Mar 2011

These days buying good scrubs may be a little expensive. Also many people believe in using natural products for their skin. There is a belief that what is suitable for eating is also healthy for the s...

Massage to Relieve Labor Pain

Posted on Thu, 31 Mar 2011

Massage is helpful for relieving any kind of pain and several studies have proved that about 80-90% women reported reduction in pain when they were massaged during labor pain. It supported them psycho...

Travelling in summer

Posted on Thu, 31 Mar 2011

Generally during the summer people prefer to travel to cooler hill stations. It is always better to take a little extra care of your health while travelling. Before you set out for your picnic make it...

Diet for summer

Posted on Thu, 31 Mar 2011

The rising temperature causes dehydration of the body. It also slows down the process of digestion, causes weakness and takes its toll on the overall health of the individual. Therefore it is importan...

Meditation in Children

Posted on Tue, 29 Mar 2011

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from meditati...