STRESS-A BRIEF INSIGHT

In Today’s fast world filled with competition. ‘STRESS’ has become a buzz word”. WHAT IS STRESS?By definition, Stress is the body's reaction to a change that requires physical, mental or emotional adj...   Read More

Posted by Dr.S.S.Sujatha on Mon, 10 Sep 2012        (0)    (3832)    

Stress and Back Pain by ihsan shanti

The Stress / Back Pain ConnectionThere is a strong connection between stress and back pain. Stress causes a release of stress hormones. Stress hormones increase the perce...   Read More

Posted by ihsan.shanti on Fri, 27 Aug 2010        (0)    (3804)    

Speech Delay in Kids

Developmental disability is found in about 5-10% of children. They would have delayed speech and language development. Language development is not just speech alone. It includes communicative forms li...   Read More

Posted by aruna75 on Fri, 16 Oct 2009        (0)    (3794)    

Sun Shine and Yoga

Sun Bath: Begin the sunshine workout with this refreshing posture. Stand facing the sun, eyes closed, feel the warmth of the rays on the eyelids. Swing from hips on either side like a limp doll moving...   Read More

Posted by Lachmi Deb Roy on Sat, 13 Jul 2013        (0)    (3791)    

Strength Training for Women

Strength-training is every woman’s gift to herself because for every ounce of muscle you strengthen, you burn more calories per week. You can be thin and strong or plump and strong. Women need weight ...   Read More

Posted by Lachmi Deb Roy on Fri, 22 Mar 2013        (0)    (3789)    

Say Yes To Tomatoes

When you say "YES" to tomatoes you say "NO" to cancer, interesting isn't it?World Cancer Day 2013 (4 February 2013) is not only an opportunity to raise our collective voices to dispel damaging myths a...   Read More

Posted by HannahSP on Fri, 08 Feb 2013        (0)    (3779)    

Sex and Responsibility go hand in hand

Nothing can be more exciting and tiring like parenting. Parenting is an exciting journey which is often riddled with uncomfortable questions like sex, nudity, curiosity about body parts and physical a...   Read More

Posted by Lachmi Deb Roy on Fri, 29 Apr 2011        (1)    (3763)    

Signs Of Menopause And How To Lead A Normal Life

Menopause is an inevitable phase in every woman’s life.  The onset of menopause can be distressing physically and naturally.  The road ahead to lead a stress fee life is through counseling and medical...   Read More

Posted by Antony76 on Sun, 21 Dec 2014        (0)    (3758)    

Steps to a Healthier you

To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine f...   Read More

Posted by Lachmi Deb Roy on Wed, 01 Dec 2010        (0)    (3751)    

Steroids and it's Side-Effects

In earlier times steroids were used only in case of emergencies, but today this has become one of the most abused classes of drugs. And this can be dangerous.Steroids are synthetic fat soluble organic...   Read More

Posted by Lachmi Deb Roy on Sun, 18 Sep 2011        (0)    (3740)