Stressed? Sleepless? You Could be a Caregiver and Not Know It
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Stressed? Difficulty sleeping? Caregiving expert, Wendy Packer explains that you are likely functioning in the role of caregiver without even realizing it. Although November is National Caregiver Month and National Family Caregivers Month, created to draw attention to the 46 million caregivers in the United States, Packer points out that the actual number of people in caregiving roles is vastly greater.“Are you taking care of others and not taking care of yourself?” Packer asks, clarifying that ...
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