Food that will keep you Fit and Young

What you eat today is how you are going to lead the rest of your life.   So include a few good food in your diet.  Oats is one thing. Fiber-rich oats helps your body to stabilize blood sugar levels, a...   Read More

Posted by Lachmi Deb Roy on Thu, 08 Aug 2013        (0)    (3821)    

Frenemy

You love their company. You can’t do without them. They are good as well as bad. They are sometimes envious and make snide remarks. He or she is a part of your life.  But sometimes or rather most of t...   Read More

Posted by Lachmi Deb Roy on Thu, 20 Jun 2013        (0)    (3802)    

Fruits and Vegetables that are Safe to Eat

The root crops like radish, carrot and beetroot are generally safe since they are not grown on a large scale as potatoes. These root crops do not require any regular dose of pesticides. Yam too is a s...   Read More

Posted by Lachmi Deb Roy on Fri, 25 Nov 2011        (0)    (3784)    

Food Allergies

Food allergies are on the rise. But sometimes people mix up food allergies with food intolerance. Food allergies affect the body’s immune system where as food intolerance means when you cannot absorb ...   Read More

Posted by Lachmi Deb Roy on Mon, 23 Apr 2012        (0)    (3774)    

Fat Loss and Low Carbohydrate Foods

Use the list below to make good choicesLow carbohydrate foods All vegetablesSpecific low carbohydrate fruits  such as water melon, musk melon, etcLentils    YamsBrown RiceWhole Grain Cereals  , Breads...   Read More

Posted by HannahSP on Mon, 01 Feb 2010        (1)    (3751)    

Flat Abs

If you wish to have those desirable wash board abs, it is advisable that you try out these simple exercises. Pile pose- This is best for the whole body exercise. Stand with legs more than shoulder wid...   Read More

Posted by Lachmi Deb Roy on Mon, 17 Feb 2014        (0)    (3712)    

Few dental implant procedures to make people smile

There is no surprise that some lost teeth from your mouth or by having unsightly teeth, can really tend to make you feel a little like a social leper, as you are seen getting uncomfortable to smile an...   Read More

Posted by JoseZachary on Tue, 25 Sep 2012        (0)    (3710)    

Feel Like Virgin Again!

Women and her body has always been a reason of discourse and discussions, and at the same time restrictions over history. objectifying and demanding the perfect woman by her body and character is a tr...   Read More

Posted by Krishna Bora on Fri, 13 Dec 2013        (0)    (3705)    

Fear, Anxiety, Obsessive Compulsive Disorder (OCD) AMIDThe COVID 19 Lockdown

The world continues to grapple with the growing novel coronavirus pandemic. COVID 19 is now rampaging through India and other countries. The constant flurry of news about the Pandemic has left people ...   Read More

Posted by lingaraj_1976 on Mon, 13 Apr 2020        (0)    (3678)    

Fear and Phobia

Fear is a feeling that helps us to protect ourselves from dangers, howerver phobias have very less to do with it. With a phobia, you realize that your fear and your anxiety is not for something seriou...   Read More

Posted by Krishna Bora on Sun, 15 Dec 2013        (0)    (3675)