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Fat Loss and Low Carbohydrate Foods

Posted by HannahSP on Mon, 01 Feb 2010         
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Use the list below to make good choicesLow carbohydrate foods All vegetablesSpecific low carbohydrate fruits  such as water melon, musk melon, etcLentils    YamsBrown RiceWhole Grain Cereals  , Breads and Pitas Oats and oatmealPotatoesHigh Carbohydrate foods to Limit or Avoid Processed Breakfast CerealsWhite Pasta, Bread or Rice    Sweets and CandiesSweetened Fruit JuicesMuffinsDonutsInstant OatmealBagelsThe Simple RuleChoose unprocessed or minimally processed foods , vegetables or fruits when y... Read More
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1 Comment(s)
 

drsuresh1

01 Feb 10
6:07 AM

Nice informative blog, keep it up up.

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