Food that will keep you Fit and Young
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What you eat today is how you are going to lead the rest of your life. So include a few good food in your diet. Oats is one thing. Fiber-rich oats helps your body to stabilize blood sugar levels, and reduce cholesterol. They are great way to keep your digestive system in order. Green tea is another thing that is excellent for the skin and a powerful antioxidant; it prevents the growth of cancer cells, and destroys them at the inception stage without harming healthy tissues. It is an excellent...
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