How To Reduce Allergies And Live Healthy This Summer.

Come summer, the children and students are very happy, being the time of the year when one can relax and have an enjoyable time with family and friends. However for those who suffer from various aller...   Read More

Posted by subnirmala on Wed, 31 Mar 2010        (0)    (3796)    

Stress and Back Pain by ihsan shanti

The Stress / Back Pain ConnectionThere is a strong connection between stress and back pain. Stress causes a release of stress hormones. Stress hormones increase the perce...   Read More

Posted by ihsan.shanti on Fri, 27 Aug 2010        (0)    (3795)    

Poor table manners – A major concern

Eating is an everyday activity. Majority use the dining table, while few follow traditional methods of serving and eating food. Whatever the method, following decency and manners while having food is ...   Read More

Posted by ThelmaSimon on Fri, 08 Feb 2013        (0)    (3794)    

The Happiness Food

Food is related to brain functioning which in turn is related to happiness. Food helps to focus in life. Food is good for our mood too. Food gives us energy and helps us to control anxiety. Did you kn...   Read More

Posted by Lachmi Deb Roy on Sat, 02 Jun 2012        (0)    (3794)    

Pick a Perfect Posture

Don’t slump. Stand straight. If you slump it exaggerates the curve of your spine, puts a load on parts that aren’t meant to carry that load your lower back and makes you look frumpy. Stand comfortably...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (0)    (3793)    

GO RUN!!!! Road is for Free....

“There is no gain without pain” -the proverb is apt for all those persons who want to lead a healthy life ahead!! Now folks lets talk about running, all of us are running in our daily lives behind som...   Read More

Posted by pallavi-78 on Tue, 17 Sep 2013        (0)    (3793)    

Good nutrition & good health go hand in hand

Nutrition is the most important aspects for maintenance of good health. Among all the nutrients protein is one of the most important nutrient which enables good health. Protein provides body with the ...   Read More

Posted by Aparna_Tandon on Mon, 24 Jan 2011        (0)    (3793)    

Travelling in summer

Generally during the summer people prefer to travel to cooler hill stations. It is always better to take a little extra care of your health while travelling. Before you set out for your picnic make it...   Read More

Posted by Dr.Trupti on Thu, 31 Mar 2011        (2)    (3793)    

Benefits of Tai Chi

Tai Chi is an ancient Chinese form of exercise and meditation which is widely perceived to have benefits of stress reduction; this is a graceful form of meditation which is self-paced and involves str...   Read More

Posted by Sam John Xavier on Fri, 12 Jan 2018        (0)    (3792)    

LEGAL AND ETHICAL PROBLEMS IN ORGAN DONATION

LEGAL AND ETHICAL PROBLEM IN ORGAN DONATIONOrgan failure is very pathetic and donation of organ as it provides high quality life in adding years to survive the patients in this beautiful world.There i...   Read More

Posted by mahesraja on Sun, 03 Aug 2014        (0)    (3791)