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Yoga, meditation, exercise, nutrition, sanitation and health

Posted by scverma on Wed, 22 Dec 2010

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Thinking about health of India, one is carried away by wild imaginations ranging from SRI SRI RAVISHANKAR's AOL, to Baba Ramdev, exercise classes on TV and clubs abound with exercises and nutritional amusements. So i thought may be we should establish some order.1. Sanitation is the primary requirement. This is the first thing that all our children must learn, grasp and practice. It is worth watching the fun how adults wash their hands. NO way it is the correct technique. One may use ash, soda o... Read More

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