How You Can Have An Emotional Detoxification Regularly.

Posted by subnirmala on Fri, 12 Mar 2010

Most of us are aware that we have to take a bath regularly to be physically clean besides adopting other hygienic practices, We also take steps to detoxify our body of toxins from atmosphere, food and...

Be Physically Active – Enjoy Good Emotional Health.

Posted by subnirmala on Sat, 10 Apr 2010

Most of us today be it a housewife, a white collared employee or a computer professional is just caught up in the responsibilities of the job and find very less time to exercise or be physically activ...

How to Eliminate Stress during Pregnancy?

Posted by Dr.Trupti on Wed, 24 Nov 2010

We all know that stress damages our health and eventually affects the quality of our life. It is very important to remain stress free during pregnancy because studies have proved that a pregnant lady ...

Yoga, meditation, exercise, nutrition, sanitation and health

Posted by scverma on Wed, 22 Dec 2010

Thinking about health of India, one is carried away by wild imaginations ranging from SRI SRI RAVISHANKAR's AOL, to Baba Ramdev, exercise classes on TV and clubs abound with exercises and nutritional ...

Getting colds frequently?

Posted by Aparna_Tandon on Wed, 26 Jan 2011

Reduce your stress. Severely stressed people are more likely to catch a cold as stress depresses your body's immune function. Try relaxation techniques like meditation, yoga etc to reduce your stress....

Meditation in Children

Posted by Dr.Trupti on Tue, 29 Mar 2011

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from meditati...

Depression Can Be Treated With Meditation

Posted by drpkchadha on Sun, 22 May 2011

Depression is a condition that is characterized by a sense of 'feeling low' with reduced concentration, reduced energy and reduced ability to enjoy daily activities for at least two weeks. In simple t...

acupressure bharat academy

Posted by bharatacademy on Sat, 19 Nov 2011

Bharat Alternative Therapy Research Academy ,stabilished since 1999 at Delhi,INDIA out of the multifarious activities of the Bharat Alternative Therapy Research Academy, the core activities are Acsupr...

Meditation will help you age gracefully

Posted by Lakshmi Gopal on Tue, 06 Mar 2012

How old are you? You are as old as you feel - as old as the shine in your eyes and the tinkle in your laughter. You are as old as the strength in your arms, the determination in your mind, and the pas...

Three Intelligences and Three Tendencies

Posted by Vijayaraghavan.P on Sun, 29 Jul 2012

The concepts of "perceived reality" and "inner reality" of an individual denoting the "self" and "inner self" have been dealt with in my earlier articles/blogs. The individual spends the day in the "p...