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Vitamins for your Libido

Posted by Lachmi Deb Roy on Fri, 06 May 2011

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Have good whole grain cereals and not saturated and processed foods. The fat found in biscuits, cakes and most white flour products like rice, bread and pasta. Indian sweets should also be avoided. Add foods that have lots of vitamins and minerals. VITAMIN AVitamin A is excellent for the hair and skin. All types of vitamin A, especially beta carotene, contain antioxidants. Have lots of pumpkin, carrots, apricots, corns, papaya, yellow capsicum and leafy greens. Your immunity will increase and yo... Read More

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3 Comment(s)


C.Rajesh 04 Jun 11 6:23 AM Are pumpkin seeds easily available in the market ?? What are they called in Hindi ?? kindly advice !
aquamarine 14 May 11 8:56 PM excellent, well written article!
scverma 14 May 11 1:00 AM Glucose utilisation. The best way to check libido is rest yourself in the arms of your partner for three hours without going to sleep or feeling tired.