Health Benefits of Wheat Germ

Posted by Dr.Trupti on Sun, 31 Oct 2010

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.  Wheat germ is rich in vitamin E, thiamine, folate, ...

Use Olive Oil for Damaged Hair

Posted by Dr.Trupti on Mon, 29 Nov 2010

Ancient Greeks have used olive oil since ages. Olive oil proves to be effective for damaged hair.  Olive oil remedy for damaged-hair Method of use-Apply generous amounts of olive oil on your hair. Lea...

Effective Foods to Lower Stress Levels

Posted by Dr.Trupti on Mon, 27 Dec 2010

Dark Chocolate- Dark chocolate boosts up the serotonin levels. This plays a key role in dealing with stress. Researchers of the Duke Medical center have found that lower serotonin levels lead to more ...

Vitamins for your Libido

Posted by Lachmi Deb Roy on Fri, 06 May 2011

Have good whole grain cereals and not saturated and processed foods. The fat found in biscuits, cakes and most white flour products like rice, bread and pasta. Indian sweets should also be avoided. Ad...

Nutty about nuts

Posted by Lachmi Deb Roy on Sun, 26 Jun 2011

If you are an overweight couch potato, you smoke, drink and eat five fast- food meals a week, what you can do to get rid of heart attack is to consume a small handful of nuts every day. This my father...

How to Get Soft, Rosy Lips

Posted by Lakshmi Gopal on Fri, 05 Aug 2011

Soft, healthy, pink lips resemble rose petals and give your face that luscious look. Lips are the most sensitive part of our body – they indicate ill-health when one is not well by drying, blackening ...