Vitamins for your Libido

Posted by Lachmi Deb Roy on Fri, 06 May 2011

Have good whole grain cereals and not saturated and processed foods. The fat found in biscuits, cakes and most white flour products like rice, bread and pasta. Indian sweets should also be avoided. Ad...

How to Prevent Constipation

Posted by Lakshmi Gopal on Thu, 04 Aug 2011

Constipation is a result of bad colon and rectal health. Unhealthy bowel movements are the product of bad lifestyle choices. Eating the right kind of food, exercising moderately, and maintaining good ...