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The Hype About Vitamin – D

Posted by ThelmaSimon on Fri, 23 Nov 2012

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Right from school days in our science period we have always come across this vitamin called D. Every kid is taught that vitamin D is synthesized in the body on exposure to sunlight. Apart from that our science teacher taught us that it is also available through the intake of dairy products. Every human being needs 200 IU of vit D. Vitamin D as we all know is vital for our bone health. Everyday researches have come up with various benefits of Vitamin D. Some say its good in the prevention of canc... Read More

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