The wonders of finger millet (ragi)

Posted by namitha29 on Mon, 23 Apr 2012

Finger millet or ragi is the staple grain across rural Karnataka. It is suitable for cultivation in dry areas and is grown in Karnataka, Andhra Pradesh, Tamil Nadu, Maharashtra, Goa and Rajasthan. It ...

The Hype About Vitamin – D

Posted by ThelmaSimon on Fri, 23 Nov 2012

Right from school days in our science period we have always come across this vitamin called D. Every kid is taught that vitamin D is synthesized in the body on exposure to sunlight. Apart from that ou...

Health Benefit of Cheese

Posted by Krishna Bora on Sat, 08 Mar 2014

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how: 1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese. There are ...

Facts About Apples

Posted by Krishna Bora on Fri, 14 Mar 2014

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples:Bone Protection French researchers found that apples are rich in a fl...

Can Vitamin D Deficiency Increase the Spread of COVID-19 Pandemic

Posted by SabihaNutritionist on Sun, 04 Jul 2021

What is Vitamin D? Is it that Important for Human's Body?Vitamin D is one of the oldest hormones that is synthesised in the body that are exposed to sunlight. Vitamin D is critically important for the...

THE IMPORTANCE OF VITAMIN D: DEFICIENCY, DIET, AND LIFESTYLE TIPS

Posted by sabura refana on Sat, 19 Oct 2024

Vitamin D, also known as the “sunshine vitamin,” plays a crucial role in maintaining overall health. It is essential for bone health, immune function, and even mental well-being. Yet, vitamin D defici...