The Hype About Vitamin – D

Posted by ThelmaSimon on Fri, 23 Nov 2012

Right from school days in our science period we have always come across this vitamin called D. Every kid is taught that vitamin D is synthesized in the body on exposure to sunlight. Apart from that ou...

THE IMPORTANCE OF VITAMIN D: DEFICIENCY, DIET, AND LIFESTYLE TIPS

Posted by sabura refana on Sat, 19 Oct 2024

Vitamin D, also known as the “sunshine vitamin,” plays a crucial role in maintaining overall health. It is essential for bone health, immune function, and even mental well-being. Yet, vitamin D defici...