Importance of Physical Activity for Old Age
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Every human ages, and it is a natural process.So, maintaining a proper lifestyle with such progressive phases of life is of utmost importance. Hence, keeping up with an active ageing process is very much needed nowadays. While most people are busy with the ongoing disease diagnosis, others try to find out the root cause of the problem and arrest it as soon as possible.Effective exercises programming is required for the betterment of every senior citizen. There are many chances of getting some de...
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