Here's Why You Snore - And Ways to Stop It

What is snoring?For most people, mention of the word ‘snore’ would conjure up not-so-pleasant memories of having to hold a pillow over one ear to drown out the incessant, nail-on-chalkboards sound of ...   Read More

Posted by Dyuti Biswas on Fri, 24 Jul 2020        (0)        (3705)

How to Maintain Your Bone & Joint Health While in a Lockdown

The covid-19 virus has brough the whole world to a lockdown. India is no exception to this and we are now in a 21-day lockdown. Which means no going out of your home for except for essential things… 2...   Read More

Posted by BoneAndJointCare on Sat, 18 Jul 2020        (0)        (6342)

Healing Thyself: Using Food as Medicine

Healing Thyself: Using Food as MedicineWe are what we eat, is a well-worn shibboleth on daily health and living. It means that the health of humans is largely determined and governed by the quality of...   Read More

Posted by Sanjay2869 on Fri, 17 Jul 2020        (0)        (3820)

How to Improve Immunity during Covid-19 Pandemic

AYURVEDA HELPS TO CLEAN OUR BODY ,MIND AND SOUL WHAT WE NEED NOW .HERE ARE MAINLY FIVE AYURVEDIC ELEMENTS AND HERBS WHICH HELPS IN FLUSHING OUT TOXINS AND  INCREASES OUR IMMUNITY AS FOLLOWS-    1.Warm...   Read More

Posted by DR.ANJALI PAREEK on Sat, 27 Jun 2020        (0)        (2454)

How to manage stress during Pandemic?

If you are reading this you probably already thinking to yourself “How will you manage the stress during the pandemic?”.You have probably already read articles by ‘experts’ with titles such as Coping ...   Read More

Posted by Truecoverage on Mon, 20 Apr 2020        (0)        (2315)

Hypertension The Leading Cause For Stroke

Hypertension (HBP) is one of the main reasons that leads to stroke. This implies that you are in a high risk category when it comes to stroke irrespective of your age. Around the world, in excess of o...   Read More

Posted by Antony76 on Tue, 11 Sep 2018        (0)        (4374)

How Pain Killers Work And Their Common Side Effects

Using a painkiller is a common thing to treat general pain disorders. It’s used for a variety of reasons namely toothache, arthritis, for period issues, etc. It’s definitely not a good idea when it co...   Read More

Posted by Antony76 on Tue, 04 Sep 2018        (0)        (6957)

How Bad is Sugar for You?

These days in Chennai, we can see a rise in the number of standalone dessert places, called dessert bars and people also flock to them on a regular basis for the sweet craving any time of the day. I t...   Read More

Posted by Sam John Xavier on Fri, 12 Jan 2018        (0)        (3488)

Health Hazards of Air Pollution

The onset of industrialization has pushed the world towards modernity, and tagged along with it are adversities like global warming, economic crisis, health issues, etc. Air pollution is one such adve...   Read More

Posted by Sam John Xavier on Tue, 09 Jan 2018        (0)        (3574)

Healthy Foods With a Bad Reputation

Join a dietitian and she will handover a long list of foods to be avoided. Certain foods have been labeled “bad for health” due to incorrect or outdated information. To dispel these rumors one need to...   Read More

Posted by Sonia Jafin on Mon, 04 Dec 2017        (0)        (4168)