Here's Why You Snore - And Ways to Stop It
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What is snoring?For most people, mention of the word ‘snore’ would conjure up not-so-pleasant memories of having to hold a pillow over one ear to drown out the incessant, nail-on-chalkboards sound of a parent or a partner snoring away at abandon while in blissful sleep. Snoring is a phenomenon where a person is forced to produce a wheezing, sometimes whistle-like, mostly jarring noise during sleep. This occurs mostly when there is a fair amount of loose, relaxed tissues present in either the thr...
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